Summer Show Survival

    Hey everyone! So, Vans Warped Tour kicks off this Saturday and I can't wait to go again with my friend Be! We had such an incredible time last year and this year one of our favorite bands, The Used, is going to be playing, so it's going to be incredible. While the summer touring season has already kicked off, we're finally getting to the point where summer is in full swing, so I just wanted to take a few minutes to share some tips and suggestions to keep you rocking out all summer long!

• SUNSCREEN SUNSCREEN SUNSCREEN!!! I cannot emphasize this enough! Even if you have darker skin or tan naturally, sun exposure still puts you at risk for skin cancer -and wrinkles, ew!- especially if you have/had more than 3 serious sunburns before your 18th birthday (I have 5 before my 15th, so I'm especially careful). So if you want to still get some color but you don't want cancer, get yourself some SPF 15 and reapply every 2 hours. Spray sunscreens are great if you don't want to spend 15 minutes putting on the lotion kind.
• Okay, this one is kind of a no-brainer, but make sure to hydrate! It gets hot, especially at tours like Warped where you might be outside from 11am until 9 at night. If you eat a good, balanced breakfast food isn't really so important (unless you're diabetic, hyperglycemic, etc. Know your limits and adjust accordingly.) but water is extremely important. I used a CamelBak last year, which is basically a  small backpack which holds a pouch full of water. Warped has these awesome filtered water refilling stations for your bottles/Camelbaks and most venues will also have water fountains you can use. If you notice that you've stopped sweating at a normal rate, or (not to get too graphic) you haven't used to restroom in a couple of hours, STOP WHAT YOU ARE DOING AND HYDRATE! Free tip: put ice in your water to keep your core body temperature down.
• Dress for comfort! This is Warped Tour, not fashion week. You're going to get sweaty, you're going to get dirty, and if you wear black skinny jeans and a black t-shirt, you're probably going to be miserable. Dark colors absorb heat faster, so light colored breathable clothing is best. Remember, natural fibers (like cotton) breathe best. And if you're glued to wearing one particular t-shirt, but want something lighter, you could try using this tutorial to turn it into a racer-back tank top, as seen in one of my earlier blog posts.
• Comfortable shoes are key to your feet and legs not hating you the next day! I observed last year tons of people wearing TOMS or Chuck Taylors ( I wore my grey TOMS), but wear shoes that you know you can stand up in for a long time with minimal discomfort. Personally, this year I'll be wearing Vegan Feed 12 TOMS Classics. Do not, I repeat, DO NOT wear flip flops/sandals. They will break, your toes will get stepped on, and it will hurt.
• Pack a snack! Warped Tour allows you to bring a homemade snack into the venue in case you do get hungry. They have food available for sale there, but it's crazy expensive. Bring some homemade granola, trail mix, or whatever your favorite snack is. Try to bring something high in protein to give you energy to keep going throughout the whole day. Free tip: Meat isn't the only thing full of protein! Try a snack with peanut butter or other nuts. Homemade fruit leather is also a good snack, though it doesn't provide the energy boost that protein rich snacks do.
• Bring sunglasses, just not your favorite pair! Protecting your eyes from the sun is important, but your shades may get lost or broken. Should that happen, many booths in the venue have sunglasses for sale for pretty cheap ($5-$15).
• Bring cash for merch and food. Not all venues will have an ATM, so I suggest bringing at least $100 cash, and keep it in the FRONT pocket of your jeans.
• Bring a drawstring backpack to hold your sunscreen, snack, water bottle, all of the cool stuff you will buy, and all of the awesome free stuff people will give you!
• Ziplock baggies are perfect for keeping your cell phone/camera/etc dry in your bag in case you should get soaked for one reason or another.
• If you go in the pit, you will get pushed/shoved/hit so if you're a kid or that's something you can't handle, it's best to hang out in the back.
• Most venues (All venues for Warped) do not allow DSLRs or other professional grade photography equipment. You can bring a disposable or a point-and-shoot to record all of your awesome show memories.
• Charge your phone the night before, and have a place for your friends to meet in case you get lost or left.
• Don't wear tons of makeup! I wore eye shadow last year, not even a lot, and I sweated it into my eyes in the middle of a huge pit, and let me tell you, that stuff BURNS. Free tip: DO bring chap stick. Just do it.
• Do/see as much as you can! Warped and other summer shows are an incredible experience, and there is so much so do, so much to see, so many new people to meet. Throw yourself into the experience. Be safe, have fun, and make memories you'll never forget.